About Nate Beirman

This author has not yet filled in any details.
So far Nate Beirman has created 11 blog entries.

Avoid the Dangers of Prolonged Sitting–and Standing–with Ergonomics

By | 2018-08-10T15:10:00+00:00 November 5th, 2016|Categories: Ergonomics|

Sitting for prolonged periods of time is destroying our health. Too much sitting causes organ damage that increases our risk for heart disease, type 2 diabetes and colon cancer. Sitting for too long also causes brain fog because not enough blood and oxygen flow to the brain. In addition, sitting improperly for any length of time [...]